Step into Fresco & Vita and discover a world of vibrant flavors crafted from the finest, freshest ingredients. We offer invigorating smoothies, pure cold-pressed juices, delicious acai bowls, and wholesome healthy bites, all designed to nourish your body and soul right here in the eternal city.
View Our MenuFresco & Vita Smoothies began with a simple yet profound idea in the heart of Rome: to make healthy eating not just accessible, but truly delightful. We saw a need for quick, nutritious options that didn't compromise on taste or quality in a city renowned for its rich culinary traditions. Our founders, fueled by a love for fresh produce and a belief in the power of natural energy, established our first shop on the historic Via Cavour.
From day one, our mission has been to blend the vibrant energy of Rome with the vitality of fresh, wholesome ingredients. We are deeply committed to sourcing the finest fruits, vegetables, and superfoods, prioritizing organic and local produce whenever possible to support our community and ensure the highest quality in every cup and bowl. Every recipe is thoughtfully crafted, balancing flavor profiles to create beverages and bites that are both delicious and packed with essential nutrients.
Walking into Fresco & Vita, you’re greeted by the aroma of fresh fruit and the warm smiles of our team. We believe in transparency and are happy to share details about our ingredients and processes. We understand that modern life is busy, whether you're a professional rushing to a meeting or a tourist exploring ancient ruins, and finding genuinely healthy food on the go can be a challenge. That's why we've created a menu designed for convenience without sacrificing health.
Beyond just smoothies and juices, we've expanded our offerings to include satisfying acai bowls, carefully selected healthy breakfast options, and delicious vegan snacks. Each item is prepared fresh daily with care and passion. We strive to be more than just a quick stop; we aim to be a vital part of your wellness journey, providing the clean energy you need to seize the day in Rome. Our commitment extends to creating a welcoming space where you can take a moment to refresh and recharge. We are proud to bring Fresco & Vita's blend of freshness and life to the bustling streets of Rome and invite you to taste the difference our dedication makes.
We are relentless in our pursuit of quality. We use only the freshest, seasonal fruits and vegetables, prioritising organic and sourcing from trusted local suppliers whenever possible. This commitment ensures maximum flavor and nutritional value in every single item we serve.
Every blend, bowl, and snack at Fresco & Vita is intentionally designed with your well-being in mind. We craft each item to be a concentrated source of essential vitamins, minerals, antioxidants, and fiber, providing sustained energy and supporting a healthy lifestyle.
We believe healthy food should be inclusive. Our menu features an extensive range of delicious options suitable for various dietary needs, with a strong focus on plant-based and vegan choices, ensuring everyone can find something nourishing and enjoyable.
Conveniently situated on the vibrant Via Cavour, just steps away from Rome's iconic landmarks, makes us the perfect stop for a quick, healthy refuel whether you're commuting, working, or exploring the city's wonders.
"Absolutely love the Berry Burst smoothie! So fresh and energizing, perfect for a midday boost near the Colosseum. The flavors are so vibrant, it feels like drinking pure sunshine. It's become my essential stop when I'm in the area!"
- Maria Rossi
Local Resident
"The Classic Acai Bowl is my go-to breakfast. Packed with fruit and granola, keeps me full until lunch. The quality of the ingredients is obvious, and it tastes incredible every time. Plus, the service is always quick and friendly, making my morning routine much easier."
- Marco Bianchi
Repeat Customer
"Found this gem while exploring Rome. The Green Power juice was exactly what I needed after a long flight and a morning of walking. It felt instantly revitalizing. A genuinely healthy option that's hard to find in the city center. Highly recommend for travelers!"
- Sofia Conti
Visitor from Abroad
"As a busy professional, Fresco & Vita is a lifesaver. I grab a coffee and an overnight oats bowl on my way to the office. It's fast, healthy, and keeps me going. The quality is consistently excellent, and the staff always brightens my morning."
- Alessandro Ferrari
Professional
"Finally, a place in Rome that truly understands vegan options! Their vegan snacks are creative and delicious, not just an afterthought. The atmosphere is welcoming, and it’s a great spot to take a healthy break while exploring Via Cavour."
- Chiara Esposito
Vegan Foodie
We invite you to visit Fresco & Vita Smoothies on Via Cavour. Whether you need a quick energy boost, a nutritious meal, or just a moment of refreshing calm amidst the Roman hustle, we're here to serve you the best in fresh, healthy goodness.
Get DirectionsPlease note holiday hours may vary. Follow us on social media for updates!
Find us conveniently located at:
105 Via Cavour, Rome, Lazio, 00184, Italy
You can also reach us directly:
Phone: +39 010 372 6310
Email: [email protected]